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The Active Life Podcast

Mar 21, 2019

Meet Active Life 1 on 1 coach, Dr. Kate Dowd.

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Dr. Kate came to Active Life a bit under a year ago as an attendee at a workshop. Kate was immediately drawn to the way that Active Life educates health and fitness professionals, and she decided to go full on with us.

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Kate’s eagerness to join staff was welcome. She...


Mar 18, 2019

Jair Lee is a coach's coach.

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I visited EXOS in Scottsdale, Arizona immediately after the CrossFit Games in 2017. There were a bunch of highly skilled coaches on staff there, one stood out, his name is Jair Lee.

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Not only did Jair have the acumen to teach the technical skills, Jair was able to penetrate the mindset of...


Mar 14, 2019

Meet Active Life 1 on 1 coach, Dr. Jen Lesniak

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Dr. Jen was the first coach hired and trained by Active Life to take clients. A close friend of Dr. Sean since chiropractic school, Dr. Jen brings a lot of credibility to the Active Life staff.

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Dr. Jen has competed at the North East Regional event as an individual...


Mar 11, 2019

Nicole Race is a group fitness gym owner in St. Pete Florida who has transformed her business (Elevate St. Pete) over the last year and change.

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Her gym has gone from grossing approximately $16,000/month to almost $80,000/month in under 18 months. Want to know how she did it? You’re going to want to listen to this...


Mar 7, 2019

Meet Active Life 1 on 1 coach, Dr. Matt Stevens.

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Dr. Matt has been on staff for almost two years now and he runs a clinic with another Active Life 1 on 1 coach in Cleveland Ohio called Pure Physio.

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A physical therapist in practice, Dr. Matt’s clinic has become famous for being the go-to place for elite endurance...