Aug 13, 2018
The 2018 CrossFit Games were undoubtably the most physically and mentally demanding games of all time.
On this episode Active Life 1 on 1 Coach Dr. Matt Stevens joins Dr. Sean to discuss how the athletes handled it. Between them Dr. Matt and Dr. Sean were working with almost 30 athletes at the games this year and what they saw might surprise you.
Learn how athletes bodies held up to a 42,125 meter row, what events were effective and what events were a miss. Get introduced to the most impressive 17 year old ever to compete at the games and find out what training with Rich Froning, Lindy Barber and CrossFit Mayhem was like after finishing in second last year.
Dr. Matt Stevens can be found at: