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The Active Life Podcast

Jan 21, 2019

Chris Spigner is an early adopter of the Active Life Methodology. Chris flew to New York from his home in Grand Cayman for our first ever official coach workshop. He was one of sixty coaches in attendance from over 20 states and five countries, and yet, he stood out.

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Three years later Chris has become a go to for...


Jan 14, 2019

Bedro Keuilian is an absolute monster in the group fitness world.

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A former personal trainer whose family immigrated from communist Russia when the Berlin Wall fell, Bedros learned from a young age what it meant to struggle. He took the lessons learned in his early life and transformed them into the fitness empire that...


Jan 7, 2019

“I still own my gym, I just don’t work there.”

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For those of you out there who own businesses, this should NOT be a crazy thought, but it probably is for many of you. Chris Cooper owns Two Brain business, a company he started when he realized that CrossFit gym owners may be great coaches, but owning a business...