Mar 4, 2019
Jason Ackerman is a proverbial CrossFit OG.
Jason (Jay) May have coached at more CrossFit L1 and L2 workshops than anyone else in history. He is one of the people, not just coaches, who I (Dr Sean) has the utmost respect for.
He has owned multiple gyms, coached at others, and now owns a successful nutrition support company called “Own your Eating.” This episode gets gritty about what it takes to be a great coach in any profession.
We also discuss the efficacy and viability of CrossFit in general.
Jason can be found at:
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