Preview Mode Links will not work in preview mode

The Active Life Podcast

Mar 4, 2019

Jason Ackerman is a proverbial CrossFit OG.


Jason (Jay) May have coached at more CrossFit L1 and L2 workshops than anyone else in history. He is one of the people, not just coaches, who I (Dr Sean) has the utmost respect for.


He has owned multiple gyms, coached at others, and now owns a successful nutrition support company called “Own your Eating.” This episode gets gritty about what it takes to be a great coach in any profession.


We also discuss the efficacy and viability of CrossFit in general.




Jason can be found at:



If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.


Follow us on instagram at @ActiveLifeRx @DrSeanPastuch