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The Active Life Podcast

Nov 7, 2022

Sara Hayes is the founder and head coach of Mindful Miles Running, a coaching practice rooted in mindfulness habits, intuitive movement and personal development. 

Since 2020 Mindful Miles has helped hundreds develop a consistent movement routine while avoiding burnout and embracing their inner potential.


50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem.

This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today.

Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.

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