Oct 30, 2017
The best fighters in the UFC are making the pilgrimage to see Dr. Beau Hightower and today we have him on the show. Dr. Hightower is a professor for doctoral candidates at SUNM, he runs a multi modal health services clinic that is booked out for 8 weeks, and on this episode we talk about topics like how to grow your...
Oct 26, 2017
Today I had the chance to sit down with a friend of mine with the sole objective of intentionally making each other better people. In this episode I discuss how we did that, some of the hard truths that I had to hear, and how hearing those things made me better. This is a serious episode that comes with a...
Oct 23, 2017
Emily Schromm blew our minds in this interview. This is a tactical interview in which you will learn through both direct advice and through Emily’s life experiences. We discuss Emily’s experience growing up in a cult, her 15 minutes of fame on MTv’s The Real World DC, how to have better self talk, and how making a...
Oct 19, 2017
If you own a business or work in the field of education you need to sample your own product regularly. In this episode Dr. Sean talks about attending class at his gym, CrossFit Island Park and what he got out of it above and beyond the physical benefit.
CrossFit Island Park can be found at: @ActiveLifeAthletics
Oct 16, 2017
Buckle up for this episode, Stuart Brauer moves fast and he moves intentionally. This episode is absolute must listen for anyone in the fitness business because I have never heard anyone tell it like it is and tell it like it should be like Stuart. His company, WTF Gym Talk is educating fitness professionals on the...