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The Active Life Podcast

Nov 26, 2018

Naudi Aguilar is a critical thinker’s critical thinker. On this episode Dr. Sean sits down with the founder of Functional Patterns and dives deep into the mind of the man who is taking it upon himself to fundamentally change fitness.


He wants to make such big changes to the landscape that Naudi doesn’t even really...

Nov 19, 2018

Have you ever heard someone say “I need this job”, and be happy about it? Didn’t think so. At Active Life one of our core values is to be wanted, not needed. This applies both to our clients and our staff.


We have enough redundancy that we don’t need any of our staff members. And that’s how we like it. We...

Nov 12, 2018

Anders Varner is the co-host of the wildly successful Sheugged Collective Podcast. This episode is about many of the events in his life that lead to his current place in the world being possible.


Anders is passionate about professionalizing the coach just like we are at Active Life. For him, there was a transformative...

Nov 5, 2018

Aja Barto is a retired three time CrossFit Games athlete and a CrossFit Affiliate owner (Behemoth CrossFit). On today’s episode Aja discusses his thoughts on the preliminary changes to the CrossFit games season.


The talk takes a welcome turn when we start talking about identity and how it is related to someone’s...