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The Active Life Podcast

Mar 28, 2019

Meet Active Life 1 on 1 coach, Dr. Katie Harper.


Dr. Katie attended the first ever Active Life coach workshop, before we changed the model to be an effective one, and yet, she still stuck around!


When Dr. Katie came to the first workshop she was a physical therapy student, now, a full blown DPT, Dr. Katie in a major...

Mar 21, 2019

Meet Active Life 1 on 1 coach, Dr. Kate Dowd.


Dr. Kate came to Active Life a bit under a year ago as an attendee at a workshop. Kate was immediately drawn to the way that Active Life educates health and fitness professionals, and she decided to go full on with us.


Kate’s eagerness to join staff was welcome. She...

Mar 18, 2019

Jair Lee is a coach's coach.


I visited EXOS in Scottsdale, Arizona immediately after the CrossFit Games in 2017. There were a bunch of highly skilled coaches on staff there, one stood out, his name is Jair Lee.


Not only did Jair have the acumen to teach the technical skills, Jair was able to penetrate the mindset of...

Mar 14, 2019

Meet Active Life 1 on 1 coach, Dr. Jen Lesniak


Dr. Jen was the first coach hired and trained by Active Life to take clients. A close friend of Dr. Sean since chiropractic school, Dr. Jen brings a lot of credibility to the Active Life staff.


Dr. Jen has competed at the North East Regional event as an individual...

Mar 11, 2019

Nicole Race is a group fitness gym owner in St. Pete Florida who has transformed her business (Elevate St. Pete) over the last year and change.


Her gym has gone from grossing approximately $16,000/month to almost $80,000/month in under 18 months. Want to know how she did it? You’re going to want to listen to this...