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The Active Life Podcast

Aug 3, 2020

Patrick Sweeney is back on the podcast.  He's an expert on fear and how your better understanding of your own fears will help you make better decisions in your business.  This podcast could not be more relevant with the daily challenges COVID-19 presents for business owners and employees everywhere.  

Sit back, listen,...


Jul 27, 2020

This is a very special episode of the Turning Pro show.  Before COVID, our live in-person Pro Path seminars kicked off with a guided mediation and breathing exercise to reframe our attendees mindset going into the weekend.  Now this is done remotely through our live broadcast, but we wanted to present this to you this...


Jul 20, 2020

What does it mean to be a 1-on-1 client with the Active Life?  What does it mean to be a coach for the Active Life?  Are you looking to build your own online coaching business or maybe actually in the market to get a coach?  Learn from how we do it and please reach out if you have any questions.

Curious about becoming a...


Jul 13, 2020

(Note: This episode originally aired in October 2019 on a separate feed)

Do you know how much should you back squat if you can deadlift 300 pounds?

What about how much you should front squat if you back squat 200 pounds?

How about this… do you know your 6-rep max strict press on your right arm compared to your left?...


Jul 9, 2020

Chriss Smith is a former Navy SEAL with more than 12 years experience in the SEAL Teams and other Special Mission Operations and owner and co-founder of Trident Athletics in Alexandria, Virginia.  Chriss has seen leadership of every type through his experiences and has identified the important of being self-aware as...