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The Active Life Podcast

Sep 25, 2023

Christy tore her ACL, and while that's normally an injury people recover from fairly mundanely, Christy's surgeon made a mistake, twice.

Due to the damage done to her knee Christy found herself constantly compensating for her injury, both physically and mentally. She would introduce herself, and immediately alert...

Sep 22, 2023

We've all walked past a business that has core values on the wall that mean absolutely nothing. It's obvious that no one in the business has even looked at them since the day they were hired. 

In this podcast Dr. Sean breaks down how to make sure you are always acting in alignment with what you say you do. 

Sep 20, 2023

72% of Americans are either overweight or clinically obese. This is a huge problem, no pun intended. 

On today's episode of The Active Life Podcast Larry and Dr. Sean discuss how we got here, what to do about it, and how to do it. 

How we talk to people, what we talk to them about, and why we have the conversations are...

Sep 18, 2023

Nutrition coaching and macro counting exploded around 2016, RP Strength was already there kicking ass and taking names, but what happens when competition starts showing up everywhere like weeds in a field?

On today's episode of The Active Life Podcast Dr. Sean sits down with Co-Founder of RP Strength, Nick Shaw. 


Sep 15, 2023

No one wants to talk about politics with people who disagree with them, and so American society just votes and thinks like the echo chamber in which they feel most comfortable. 

No one wants to talk about money, so instead the average American lives paycheck to paycheck, can't afford a $500 medical emergency, and thinks...