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The Active Life Podcast

Mar 27, 2023

Mike Millner has been a coach for more than 10 years with a specific focus on nutrition.  He is the host of the Mind over Macros podcast.

Connect with him @coach_mike_millner


50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of...

Mar 23, 2023

Kathy Tilden lost her physical freedom almost a year ago. She tried all of the traditional interventions to reclaim it, all without success. When she became an Active Life Rx client she wasn't sure it would work either. This podcast is about how she has taken control of her life, not only physically, but...

Mar 22, 2023

This podcast is about how to change your mind about something that you have believed for a long time.

Dr. Sean and Cody Ringle break down why we may have been wrong about challenges and quick fixes all along. 

Find Dr Sean at @drseanpastuch

Find Cody at @coachcodyringle

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Mar 20, 2023

Helen Beeley is an Australian physiotherapist and cancer survivor.  She works now to help cancer patients and survivors restore their health through exercise.

Connect with Helen Beeley on Instagram @


50% of Americans have musculoskeletal pain. Over 1/3 of Americans...

Mar 16, 2023

Jason Phillips is the CEO of Nutritional Coaching Institute. He understands that in order for a person to be successful in business they must have a quality service to offer, and that's what he set out to create at NCI. Jason also knows that good feelings alone aren't going to keep people in pursuit of excellence. This...